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About Upper Hand Lifestyle

With this fitness app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. Download the app today!

What’s new

Version 7.73.0 · Updated April 21, 2023

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch! As always, we've also made some back-end upgrades and bug fixes to make your experience even better.

Alternatives to Upper Hand Lifestyle

Looking for apps like Upper Hand Lifestyle? Here are 6 similar Android apps on Google Play. The highest rated is MTNTOUGH: Home & Gym Workouts (4.9/5), and all 6 are free to download.

Upper Hand Lifestyle vs. alternatives
App Rating Price Installs Last updated Compare
Upper Hand Lifestyle – Free 0+ Apr 21, 2023
Keelo - Strength HIIT Workouts 4.3 / 5 Free 50,000+ Apr 17, 2019 Compare
Muscle & Fitness+ – Free 1,000+ Jul 11, 2022 Compare
MTNTOUGH: Home & Gym Workouts 4.9 / 5 Free 10,000+ Sep 30, 2026 Compare
Fit Body: Fitness & Nutrition 4.8 / 5 Free 50,000+ Oct 19, 2025 Compare
Dumbbell Training App 4.6 / 5 Free 50,000+ Jul 29, 2025 Compare
Shapy - Workout Planner 4.4 / 5 Free 500,000+ Jul 24, 2026 Compare

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