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About Clay Williams Performance

CWP - The App is a virtual personal training platform. It is your one stop shop for intelligently designed training and nutrition plans which are results driven. Whether your goals are performance or aesthetic focused, rest assured the Clay Williams Performance method will help you!

Features Include:
Strength Focus Home and Gym Programs
Personalised Programming, applying progressive overload techinques
Exercise Video Tutorials
Alternative Exercise Feature
Smart Phone Health Integration
Full Weights/Reps/Metrics Tracker
Food Calorie Tracker
Meal Plan Samples
Recipes Ideas to suit your dietary requirements

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