RESISTX: Body Fat & Macros

Most lifters keep their workout tracker in one app, their calorie counter in another, and bodyweight in a note. Nothing talks to each other, so the one question that matters, "is this actually working?", never gets a straight answer.

RESISTX is a gym log, macro tracker and body composition tracker in one. It keeps your training, food and body composition together and reads them as one picture, every day. What gets measured, improves.

ASK YOUR OWN DATA
Swipe up with two fingers on any screen and ask a question. "Which lift am I getting strongest in?" "How did my protein go last week?" RESISTX answers from your own logs, shows the numbers it used and draws the chart behind them. Not generic advice. Your record, read back to you.

LOG SETS AT THE SPEED OF TRAINING
Last session's numbers are already there, so your next set is one tap away. Track weight, reps and reps-in-reserve, supersets, drop sets and rest, without breaking your rhythm. Progressive overload is tracked for you, set by set, so you can watch the load actually go up over weeks instead of guessing. And the search speaks lifter: type "benchpress" as one word, or search "hinge" and get every deadlift, RDL and good morning. Built for weight lifting and strength training, whether you are bulking or cutting.

SEE EVERY MUSCLE'S WEEK
Your weekly hard sets per muscle, at a glance, so nothing gets neglected and nothing gets overcooked. Weekly volume per muscle is what drives hypertrophy, and it is the number most gym log apps never show you.

FILM A SET, SEE HOW IT REALLY MOVED
Record a set and RESISTX shows you what actually happened: how many clean reps, how much range each one kept, and where the bar started to slow. Watch fatigue show up rep by rep, so you know when a set was truly close to failure and when you left muscle building on the table.

MACROS WITHOUT THE MATH
Log by amount or by target. Want 40g of protein? RESISTX gives you the grams. Fiber is counted too. Scan a barcode, search the food database, snap a photo of your plate, or just describe your meal, and it is logged in seconds. A calorie counter and food diary that already knows how lifters eat.

RESISTX also learns your usual eating pattern and shows where you sit against it, hour by hour. Falling behind on protein or calories? You will know while there is still time to fix it.

BODY COMP BEYOND THE SCALE
Scale weight, calipers and DEXA, combined into one clean trend you can trust instead of chasing daily noise. Body fat and lean mass tracked together, not just a number that jumps around every morning.

And your metabolism, measured. Generic formulas guess your calories. Your own data does not. RESISTX works out your real daily burn, your TDEE, from what you eat and how your weight responds, so your targets are built on you.

SEE THE CHANGE, NOT JUST THE NUMBER
Progress photos in matched poses, side by side across weeks. Water, blood test results and DEXA scans sit on the same timeline.

MADE FOR THE WAY YOU TRAIN
Build your own programs or start from past workouts. Sync with Health Connect. Everything logs instantly and works offline, so a dead phone signal in the basement gym never slows you down. No ads, ever.

Coming from another app? Bring your history with you.

One subscription, everything in it: your full history, your measured TDEE, AI logging and imports, and the full training, food and body picture that gets more accurate the longer you use it. Eligible new subscribers start with a 14-day free trial, and Google Play shows your price and renewal terms before you subscribe. AI is included, with fair-use limits.

Stop guessing. Start growing. RESISTX.

RESISTX is a personal log for your own training, food and body data.

RESISTX is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional for medical advice, diagnosis, or treatment.