This is a minimal, free application that lets you
set up your custom breathing exercises with number of breathing rounds of and breath hold-times of your choosing. The animated breathing bubble will help you time your breaths!
We recommend to see the author of this breathing method's official video
for an example of how to breathe, before trying this app:
https://www.youtube.com/watch?v=tybOi4hjZFQ
Carefully curated exercises with step-by-step guidance will help you to start breathing...
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