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About Quit Sugar: Break the Habit

Quit sugar tracker built for sugar addiction rather than dieting. No calorie counting, no weight tracking.

NOT A DIET APP
Most apps for quitting sugar are weight-loss apps wearing a different name. This one measures the behaviour: did you get through the evening, did the craving pass, what set it off.

A STREAK THAT SURVIVES A SLIP
One bad evening is logged and moved past rather than resetting your progress to zero. All-or-nothing counters cause relapses rather than preventing them.

PANIC BUTTON FOR CRAVINGS
A sugar craving passes in roughly ten to twenty minutes whether you feed it or not. The button is for that window.

FIND YOUR TRIGGERS
The log surfaces what precedes your cravings — time of day, stress, tiredness, specific places. Most people discover the pattern is not about willpower at all.

YOU DECIDE WHAT COUNTS
Added sugar, sweets specifically, fizzy drinks, or the one thing you cannot leave alone.

No weight tracking, deliberately. Your log stays on your device.

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