Quit Gambling: Bet Free

Quit gambling tracker with a streak that survives a slip and routes to real help.

DAYS FREE AND MONEY NOT LOST
Two counters. Days is the one people expect; money not staked is the one that changes minds, because it makes the alternative concrete.

A STREAK THAT SURVIVES A LAPSE
A reset-to-zero counter is itself a documented relapse trigger. A lapse is logged honestly and the record continues, because in recovery the response to a slip predicts the outcome more than the slip does.

PANIC BUTTON
The gap between urge and bet is often only a few minutes wide. That gap is where this is won.

BLOCK ACCESS FIRST
The app points you at national self-exclusion schemes, device blocking software and the gambling blocks most major banks now offer. Removing access outperforms resisting it, and these are free.

REAL HELP
National gambling helplines are listed for your region. Gambling disorder is a recognised condition with treatment that works — this app is a companion to that, not a substitute.

Covers sports betting, casino, slots, poker, lottery and in-game spending.