KAONA

KAONA is a health and fitness tracking app designed to support your progress, whatever your level.

Track your workouts, weight, measurements, intermittent fasting, health data (steps, calories, sleep), and, if you wish, your menstrual cycle, all within a modern, intuitive, and efficient interface.

MAIN FEATURES:

🏋️ Fitness Tracker:
- Training Calendar
- Exercise Library
- Session and Performance Tracking
- Training Volume

📊 Smart Dashboard:
- Today's Workout
- Recovery Time
- Current Fasting Period
- Weekly Stats

❤️ Health:
- Intermittent Fasting
- Hydration
- Sleep
- Daily Habits

⚖️ Body:
- Weight
- Measurements
- Progress Photos
- Menstrual Cycle Tracking (optional)

📈 Progress:
- Weight Change
- Personal Bests
- Performance History

🔗 Sync:
- Health Connect (Android)
- Apple Health (iOS)

SUBSCRIBE:
🎁 Enjoy a 14-day free trial, then €5.99/month. You can cancel at any time from your Google Play or App Store account.