Modern Bio

Modern Bio helps you build better daily habits around how you eat, move, and feel. It is a simple, beautifully designed wellness companion for tracking your meals, hydration, protein, activity, and fasting windows — all in one place.

Log meals in seconds. Snap a photo of your plate or a packaged item, scan a barcode, or add foods by name, and Modern Bio estimates what is in your meal so you can stay aware without tedious typing.

See your day at a glance. A clean Today view brings together your meals, hydration, protein, movement, and fasting progress, with gentle reminders that celebrate your wins and help you stay on track.

Set goals that fit you. Personalize daily hydration and protein targets, a weekly activity goal, and a fasting goal, then watch your progress build over time.

Stay motivated. Friendly, encouraging insights help you understand your patterns and keep momentum.

Available in English and Spanish.

Modern Bio is a wellness and lifestyle app for general well-being and habit tracking. It is not a medical device and does not provide medical advice, diagnosis, or treatment.