MindTales

About MindTales

Empowering You To Be Your Best Self

Self-care is more than a band aid. At MindTales, we want you to invest in your wellness for the long-run. That’s why community, belonging and purpose underlie every Learning and Activity Zone. To bring you high-quality, research-based wellness support, we partnered with certified psychiatrists and scientists. It's our mission to empower you to be your best self!

WHY YOU NEED MINDTALES
It’s in the day-to-day moments that mental health support can have a profound impact. And we get that.

In the bathroom for a pep talk before that important meeting? Pull up the Thinking Traps Corner to challenge those anxious thoughts with helpful phrases.

Frustrated whilst tossing and turning during yet another sleepless night? Tune in to our Soft Belly Breathing sleep meditation aid. We curated it specifically to help you slow down your breathing and visualize calm images.

Want to improve your relationships with friends and loved ones? Our certified psychologists and psychiatrists are ready to help. They're one tap away!

MindTales is with you during the moments that really count.

MEMBERSHIP AT MINDTALES ENTAILS:
- Certified psychiatrists and therapists - for your personalised, long-term support
- Holistic wellness - work on and improve your community and relationships for greater satisfaction in your day-day
- Variety of Meditation Tracks - choose your pick to match your mood
- Updated Learning Zones - perfect if you're new to mental health or you’d like to keep learning about CBT
- Badges and Prizes - with each level unlocked, use your coin collection to access exclusive health content
- Reminders and Daily Motivation to track important SMART goals, make time for your hobbies and schedule your worrying
- Personalised wellness journey - track your progress weekly and receive recommendations for activity Zones that can benefit you
- 360 Journaling - from your Emotions Diary to Gratitude Journal, your reflections are valued, respected and included as a part of your journey
- Convenience - All this and more, available 24/7 in your pocket.

OUR VALUES

#EMPOWERMENT Self-care isn’t easy - we’re here for you in the tough times. Lean on our counsellors for support and tailor your check-ins so we know when it’s not going well. Our in-app reflections will ensure that your journey is aligned with your values and purpose.

#COMMUNITY Belonging and connection are primary indicators of mental health. Our community seminars and social media Q&A’s connect you with like-minded mentors and individuals working on their mental health journey.

#INCLUSIVITY Support looks different for us all! Regardless of your background, MindTales is excited to welcome you to our community for a joint effort to champion your personal wellness journey.

*Don’t wait any longer. Download MindTales today and become a valued part of a worldwide mental health movement!*

Say hi to us!
We love hearing from prospective and current members of our community. If you have any questions, or you’d just like to say hi, drop us a line at: [email protected] or DM us on Instagram (@mindtalesofficialuae)