Sukoon is a high quality mindfulness and consciousness library in Arabic. Offering many scientifically proven effective tools to lower stress and anxiety and to enhance the quality of life, tools offered include:
Science has proven that the sub-conscious mind responds most to mother tongue language, in Sukoon, amazing teachers from around the Arab world are creating powerful authentic content designed specifically to cater for the Arab world needs and challenges.
Science has also proven that certain emotional states can be consciously created by the person, in Sukoon, we help you reach relaxed and joyful emotional states that you can use to elevate your life.
Sukoon is the perfect mindfulness app for beginners, but also includes amazing programs for intermediate and advanced users. Short, medium and long meditations are offered to fit with your schedule and lifestyle, topics covered include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Breaking Habits
* Body Scan
* Walking meditation
* And so much more...
Sukoon is free to download and use, and there are no ads. A subset of the programs and features are free forever.
Some content is only available through an optional paid subscription.
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