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About Little Lunches

Little Lunches is a team of highly trained chefs, pediatricians, dietitians and feeding therapists. We are on a mission to help caregivers reverse picky eating, establish a healthy relationship with food, and provide nutritious and tasty meal plans for children and families around the globe.

Our app saves you time and costs, and provides you with the guidance you need as a parent or caregiver when it comes to feeding your children and family, from 6 months and older. You can choose to plan for your children only or for your whole family.

It’s a one stop shop offering the information you need related to feeding your family and little ones, starting solids, feeding therapy, pediatric advice, healthy cooking, and more.

Share the experience with another caregiver in your family (on the same account) to save time and to make meal time a fun experience together!

Here’s how it works:

Step 1
Get your family’s personalized meal plan and grocery list every week. The meal plan is created based on your dietary restrictions and sized based on your family composition. Adjust the suggested breakfasts, lunches and dinners to your liking. Add optional snacks.

Step 2
Get your groceries delivered through the app or shop in store. Save time by having one of our grocery delivery partners bring the groceries to your home or use the app to shop in store.

Step 3
Cook using our easy to follow tutorials and enjoy! Every recipe comes with detailed instructions and a video tutorial to make cooking easy for you and your family. Each recipe also includes details on allergies, nutrition, age category and cooking time.

Valuable Guidance
Explore our educational blogs and videos for valuable guidance provided by our team of pediatricians, feeding therapists, dietitians, psychologists, and chefs! New educational content is being published every week to make life easier for you as a caregiver.

Save your favorites
Save your favorite recipes to your own recipe collection and add them to your weekly plan anytime.

Meal plan for free
Refer friends for a chance to get free months! Once you have downloaded and started using the app you will be able to refer friends directly through the app.

Our Recipes
Little Lunches' meal plans are produced based on our expansive collection of healthy breakfast, lunch, dinner and snack recipes. The recipes have been developed by our team of highly trained chefs and dietitians and tested by kids (of course!). New recipes are added every week.

Giving Back to Our Community
For every subscriber on Little Lunches, we are providing meals to school children in need in the Americas. We are working with various charity organizations to serve public schools in multiple cities and rural areas.

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Frequently Asked Questions(FAQ)

What is Little Lunches?

Little Lunches is a team of highly trained chefs, pediatricians, dietitians, and feeding therapists on a mission to help caregivers reverse picky eating, establish a healthy relationship with food, and provide nutritious and tasty meal plans for children and families.

Who can use the Little Lunches app?

The Little Lunches app is designed for parents or caregivers of children aged 6 months and older. It offers meal plans and guidance for both children and the entire family.

How does the app work?

The app provides personalized meal plans and grocery lists based on your family's dietary restrictions and composition. You can adjust the suggested meals, get groceries delivered, cook using easy tutorials, and enjoy nutritious meals with your family.

What does Little Lunches offer besides meal plans?

Little Lunches offers a wealth of information related to feeding your family and little ones. This includes guidance on starting solids, feeding therapy, pediatric advice, healthy cooking, and more. They also provide educational blogs and videos created by their team of experts.

How can I save my favorite recipes?

You can save your favorite recipes to your own recipe collection within the app. This allows you to easily access them and add them to your weekly meal plan anytime.

Can I refer friends to Little Lunches?

Yes, you can refer friends to Little Lunches. By referring friends, you have a chance to get free months of the app. Once you have downloaded and started using the app, you can refer friends directly through it.

What kind of recipes does Little Lunches offer?

Little Lunches offers a wide range of healthy breakfast, lunch, dinner, and snack recipes. These recipes are developed by their team of chefs and dietitians and have been tested by kids. New recipes are added every week.

Does Little Lunches contribute to charitable causes?

Yes, for every subscriber on Little Lunches, meals are provided to school children in need in the Americas. Little Lunches works with various charity organizations to serve public schools in multiple cities and rural areas.