Letheia: Mood & AI Reflection

Letheia — Mood Tracker, Journal & AI Chat

Letheia (leh-thay-uh) is where you go when your head feels loud.

A mood tracker, emotional journal, and AI chat designed to help you check in, clear your head, and say what’s actually real.

Not a therapist. Not social media. Just a private space to understand your feelings.

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Check in with your mood

· Track your mood with emojis or go deeper with the 3-level Emotion Wheel — “Angry” to “Frustrated” to “Overwhelmed”
· Write or voice your thoughts — no judgment
· Get personalized AI reflections that actually mirror your emotional state
· Unlock “Truth Threads” — affirmations that sound like you
· Save reflections and revisit them anytime

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Chat with AI that actually gets it

Sometimes a check-in isn’t enough.

Open a full conversation with Letheia Chat — it listens, reflects, and helps you process in real time.

Not advice. Not therapy. Just something that actually understands.

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Guided breathing & stress relief

14 breathwork exercises synced to sound, haptics, and rhythm.

Breathe in. Breathe out. Feel the difference.

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Chill Zone — quick mental reset

Too much? Tap it out.

When your brain needs a break, not another deep dive.

Play quick games to shift your state:

· Flip the Feel
· Mood Match
· Whack a Mood
· Slide the Vibe
· Mood Blaster

Your brain deserves a reset.

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Track emotional patterns

Understand how your mood changes over time:

· Mood + Energy Map
· Weekly Rhythm
· Time of Day
· Top Vibes

No pressure. No streaks. Just awareness.

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Make it yours

· Customize your experience
· Switch between emoji and wheel mode
· Reorder your dashboard
· Set your breath style and weekly intentions

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Built with safety at the core

Letheia runs on TruthSafe™, our AI safety system.

Designed for honest emotional expression with grounded, non-clinical responses.

No diagnosing. No judgment. Just human-first AI, built to listen safely.

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Shaped by mental health professionals

Letheia is guided by licensed counselors and real users.

No toxic positivity. Just emotionally honest tools that support your inner world.

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Letheia is for:

· Overthinkers
· People who feel deeply
· Anyone who wants to understand their emotions

You don’t need to be fixed. Just understood.

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Download Letheia today.