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Healthy Habits - Easy Workouts

Niki Apps Health & Fitness

Easy workouts and daily routines to build healthy habits and stay active.

Downloads
89+
on Google Play
Price
Free
No in-app purchases
Updated
Oct 23
2026 · v2.1.1
Get it onGoogle Play See alternatives

Screenshots

  • Healthy Habits - Easy Workouts screenshot 1
  • Healthy Habits - Easy Workouts screenshot 2
  • Healthy Habits - Easy Workouts screenshot 3
  • Healthy Habits - Easy Workouts screenshot 4
  • Healthy Habits - Easy Workouts screenshot 5
  • Healthy Habits - Easy Workouts screenshot 6

About Healthy Habits - Easy Workouts

Build healthier habits without the pressure.

Lazy Home Workouts & Habits helps you stay active, track your mood, and build simple self-care routines from the comfort of home.

💚 EASY HOME WORKOUTS
Follow simple workouts and quick exercises designed for everyday movement. No gym or complicated equipment required.

🧠 MOOD TRACKING
Check in with your mood and keep track of how you feel over time. Build awareness of your daily emotional wellness.

🌱 BUILD HEALTHY HABITS
Create small, manageable habits such as stretching, breathing, drinking water, taking breaks, and staying active.

⏱️ QUICK DAILY ACTIVITIES
Complete short activities that fit easily into your day. Whether you have a minute or a little longer, you can make time for yourself.

🏆 STREAKS & PROGRESS
Stay motivated by keeping up with your daily habits and seeing your progress over time.

🎮 REWARDS & ACHIEVEMENTS
Earn XP as you complete activities, unlock achievements, and make your wellness routine more engaging.

🐾 A FUN DAILY EXPERIENCE
Make self-care feel less like a chore with friendly reminders, progress tracking, achievements, and a playful experience.

🌙 MADE FOR EVERYDAY LIFE
Whether you're working from home, studying, relaxing, or simply looking for an easier way to stay active, the app helps you take small steps toward better daily habits.

Start small. Move more. Feel better. Build habits that last.

What’s new

Version 2.1.1 · Updated October 23, 2026

Meet the new 5 Minutes Workout! • Try guided 5, 10 and 15-minute home workouts with one-minute exercise steps. • Follow clear movement tips, animations and a workout timer. • Find breathing and grounding tools when you need a calm moment. • Start workouts faster from the refreshed Home screen, with music controls and progress tracking. • Enjoy an updated design, improved navigation and bug fixes.

User reviews

vishwas Phadtare
vishwas Phadtare
No guilt. Just tiny daily habits that actually fit into a busy work from home life. I use it as my daily self care routine every morning. The micro habits add up more than you'd think!
Lata Phadtare
Lata Phadtare
This self care app is different from every other wellness app I've tried. No pressure. No guilt. Just tiny daily habits that actually fit into a busy work from home life. I use it as my daily self care routine every morning. The micro habits add up more than you'd think!
Tejas Jadhav
Tejas Jadhav
The Sloth Loot Store is the best habit tracker feature I've ever seen. Earn XP completing micro habits and redeem for actual rewards. This wellness app turned my self care routine into an RPG basically. Currently grinding for the pizza reward. Best self care app ever.
Ganesh Bobade
Ganesh Bobade
I searched for a 'feel good app" and found Lazy Hero honestly the best search result of my life. It's a tiny habits tracker disguised as a game. Earn XP doing your self care routine, unlock rewards, never feel guilty. 10/10 wellness app no question.
Maithili Bobade
Maithili Bobade
Finally a wellness app that gets people like me. I have ADHD and every other daily habit tracker overwhelms instantly. lazy hero breaks self care into micro habits that take a less then minute. This is the only self care routing I've actually kept up.
NIKHIL BOBADE
NIKHIL BOBADE
Best self care app I've downloaded in years. I've tried every habit tracker out there and nothing stuck until Lazy Hero. The daily habits are actually doable makes my self care routine feel like a game.

Alternatives to Healthy Habits - Easy Workouts

Looking for apps like Healthy Habits - Easy Workouts? Here are 6 similar Android apps on Google Play. The highest rated is WeGLOW: Home Workout for Women (4.8/5), and all 6 are free to download.

Healthy Habits - Easy Workouts vs. alternatives
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Healthy Habits - Easy Workouts – Free 50+ Oct 23, 2026
WeGLOW: Home Workout for Women 4.8 / 5 Free 100,000+ Nov 3, 2026 Compare
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WalkFit: Steps & Walking App 4.7 / 5 Free 10,000,000+ Oct 27, 2026 Compare
Zumba - Dance Fitness Workout 4.7 / 5 Free 1,000,000+ Nov 3, 2026 Compare

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