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About Fastle – Intermittent Fasting

TRACK YOUR FAST. OWN YOUR TIME.

Fastle is a clean, distraction-free intermittent fasting tracker built for people who want results, not complexity. One tap to start. A live timer to keep you honest. A notification when you hit your goal.

── LIVE TIMER ──────────────────────────────
See exactly how long you've been fasting in real time. A progress bar and hour grid fill as you go, so you always know where you stand — no mental math required.

── PROVEN PROTOCOLS ────────────────────────
Pick a protocol that fits your lifestyle:

• 16:8 — Fast 16 hours, eat in an 8-hour window
• 18:6 — Fast 18 hours for deeper results
• 24h — Full-day reset
• OMAD — One meal a day
• Custom — Set your own goal from 1 to 72 hours

── GOAL NOTIFICATIONS ──────────────────────
Get notified the moment your fasting goal is reached. No need to keep the app open — Fastle works quietly in the background.

── HISTORY & STATS ─────────────────────────
Every fast is logged automatically. Review your history at a glance with:
• Average fast duration
• Goal completion rate
• Day streak counter
• Per-session progress bar

Made a mistake on the start time? Tap the pencil icon to correct it after the fact.

── STREAKS ─────────────────────────────────
Build momentum with a daily streak. Fastle tracks consecutive fasting days and shows a visual dot trail so you can see your consistency grow.

── OPTIONAL ACCOUNT ────────────────────────
Use Fastle as a guest — no sign-up required, no data collected. Create a free account to sync your fasting history across devices via secure cloud backup.

── PERSONALIZATION ─────────────────────────
Choose your accent color to make the app feel like yours. Available in multiple languages: English, Deutsch, Español, Čeština.

── NO ADS. NO SUBSCRIPTIONS. ───────────────
Fastle is built to be fast, focused, and free of bloat. No premium paywall for core features. No ads cluttering your screen.

Start your first fast today — just tap ▶ START FAST.

What’s new

Version 1.4.0 · Updated May 8, 2026

Fixed: fasting data now syncs to your account after email confirmation.

Alternatives to Fastle – Intermittent Fasting

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