Achedot: Headache Migraine Log

Your head is pounding. The last thing you need is an app that interrogates you.

Achedot is a headache diary built for the moment it hurts: one big button starts the clock, one tap ends it. Everything else — pain level, where it hurts, triggers, medicine — can wait until you feel better.

• ONE TAP WHEN IT HURTS
Tap "Headache now" and put the phone down. Tap again when it's over. A dark, calm screen with large buttons, made for bad days.

• LOG PAST HEADACHES, ANY DATE
Forgot to log yesterday's migraine? Add it with any start and end date and time. A headache that started at 5 AM and ended at 1 AM the next day is fine. Edit anything, any time.

• HEADACHE CALENDAR
See your headache days as dots on a monthly calendar, colored by pain (1–3, 4–6, 7–10), plus the days you took medicine. The number of headache days this month sits at the top of the home screen.

• MEDICATION LOG
Took something? One tap on your usual medicine. See when you last took it, and rate whether it helped. The calendar shows medicine days so you can watch how often you take painkillers.

• TRIGGERS, INCLUDING YOUR CYCLE
Poor sleep, stress, screen time, weather, caffeine, alcohol, skipped meals, dehydration, your period — or add your own. Your report shows which ones come up most.

• A REPORT FOR YOUR DOCTOR
This month or the last 3 months: headache days, average pain, average length, medicine days, top triggers, medicine that helped. Share it as one image.

• NO ACCOUNT, NO LOGIN
Open the app and start logging. Your migraine log stays on your phone. Export to CSV or back up to a file whenever you want.

• QUIET BY DESIGN
One optional evening check-in on days with no record. No "you've been headache-free for X days" messages. Turn it off and everything still works.

Achedot is a headache tracker and migraine diary for anyone who keeps track of headache days — for yourself, for your doctor, or for paperwork.

Important: Achedot is not a medical device. It does not diagnose, treat, or prevent any condition, and it does not give medical advice. Talk to your doctor about your headaches and medication.