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  • FORMD: HYROX Training Plans screenshot 1
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About FORMD: HYROX Training Plans

Train for your HYROX race with a personalized plan built around your goal. FORMD identifies your limiter, programs your week, and tracks progress to race day.

FORMD is a goal-based training app built for HYROX — designed to take you from where you are today to race day confidence. Instead of guessing your prep, FORMD builds a personalized training plan around your race, your goal time, and your training availability — so every session moves you closer to peak performance.

FORMD adapts to first-time racers and experienced competitors alike, for singles or doubles.

Train with purpose — not guesswork. FORMD programs your week with:
• Training sessions built for HYROX race demands
• Strength & conditioning designed for competition performance
• Weekly benchmarks that show real progress

As you train, FORMD identifies your limiting stations and shows where you're losing minutes — not seconds — so you know exactly what to fix before race day.

No generic workouts. No random programming. No hoping it works. FORMD is built around HYROX race standards, real-world race demands, and competition-level fatigue.

Why athletes use FORMD:
• Follow a clear daily plan with no decision fatigue
• Train to peak — not just train harder
• Identify the stations most likely to break them
• Earn race-day predictions based on real training data

If you care about how you perform on race day, you don't need more workouts. You need certainty.

FORMD requires a subscription to access training plans and personalized features. Plans start at $19.99/month with a 3-day free trial.

Subscription terms:
• Annual: $139.99/year ($11.67/month)
• Quarterly: $49.99/quarter ($16.67/month)
• Monthly: $19.99/month
3-day free trial available

Payment is charged to your Google Play account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel subscriptions in the Play Store app under Payments & subscriptions.

Terms of Service: https://tryformd.com/terms
Privacy Policy: https://tryformd.com/privacy

What’s new

Version 1.5.1 · Updated October 13, 2026

Thanks for using FORMD! This update includes bug fixes, visual polish, and overall stability improvements. As always, if you find any bugs or run into any troubles, please let us know at [email protected]

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