HeySolids: Baby Food Tracker

Feel confident from the day your baby starts solid food. HeySolids is a free, calm, trusted baby food app with everything you need for introducing solid foods to your baby - baby led weaning, BLW, spoon feeding and purees, or a gradual transition to finger foods. It is your guide for your baby's whole food journey, from the first taste of solid food around 6 months to happy family meals at the table - evidence-backed infant feeding guidance from trusted public health sources, with none of the guesswork.

A TRUSTED BABY FOOD LIBRARY FOR EVERY AGE
Search a database of 300+ foods and learn how to safely introduce each one to your baby. Every food comes with nutrition information, choking and allergen guidance, and photos showing exactly how to cut, prepare, and serve it for your baby's age - a clear feeding guide for each age and stage, in plain language.

EVERYTHING YOU NEED FOR BABY LED WEANING
A simple introduction to your baby's first foods, with easy meals, meal ideas and serving suggestions for every food - no complicated recipes and no guesswork in meal planning. Short, practical guides teach you how to start solids and navigate weaning: signs of readiness for eating, gagging vs choking, introducing allergens, and more - the essentials, learned in minutes.

PERSONALIZED FOR YOUR BABY'S JOURNEY
Follow a guided introduction to baby's first foods, with recommended foods, simple meals, and new foods to try at every step. Textures are added gradually to build biting and chewing skills, with clear guidance on exactly how to serve each food to make the most of every mealtime - and the plan grows as your child grows.

INTRODUCE ALLERGENS WITH CONFIDENCE
The common allergens are introduced safely, one at a time, with step-by-step guidance on when and how to offer each one and what to watch for afterward - so you build confidence with every taste.

BABY FOOD TRACKER
Your baby's first foods checklist and digital food log: record every food tried, track favorite foods, and keep notes on any reactions or sensitivities - easy to share with your pediatrician, doctors, and caregivers.

WHY PARENTS CHOOSE HEYSOLIDS
Starting solids is the part of parenting no one prepares you for. The HeySolids app replaces the panic-Googling with one calm, trusted place that tells you what to feed your little one next - and makes first meals and mealtimes something to look forward to. All the content in this app is short, practical and judgment-free. The app is free to download - start solids with confidence today.

SUBSCRIPTION OPTIONS
HeySolids is free to download and free to use. The current version is completely free, and all the features you need for starting solids are included - no subscription, no monthly or yearly plans, no free trial, nothing to unlock. Full access to every food, meal and guide.

Questions or feedback? Contact us at [email protected] and we'd be happy to help.

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