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About BLW Meals - How to start solids & cookbook

This application is designed to help parents, educate them and guide them on how to introduce solids to their babies through the baby-led weaning (BLW) method.

In this app you will find:
A super informative guide on how to begin and do Baby-led Weaning
Photos, videos & tips on how to cut and prepare food in the safest form possible
100+ recipes suitable from 6 months+ and delicious for the whole family to enjoy.
Daily updates with new content!

Recipes: delicious, easy and quick to make
-More than 100 recipes made by nutritionists
-Separated in Breakfast & Snacks and Lunch & Dinner sections
-Perfect for babies, children and of course, adults!
-You can search for specific ingredients, save your favorites, and even make notes!
-It's the best cookbook you could have :)

Food: see photos, videos, how to cut, prepare and practical tips
-Fruits
-Vegetables and legumes
-Cereals and tubers
-Animal protein
-Milk and derivatives
-Spices

Guide: a step by step how to do BLW
-What is BLW?
-Gagging or choking?
-When to start?
-How to start?
-What and how to offer?
-How to deal with the mess?
-How to deal with the risks of allergy?
-Dangerous foods
-What about the milk (fórmula/breastfeeding)?
-What's the routine?
-How to offer liquids?
-How to introduce cutlery?
-What changes with the pincer grasp?
-How to handle picky eaters?
-SOS they don't want to eat!
-Other common questions

For any queries message on our Instagram @BlwMealsApp!

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Frequently Asked Questions(FAQ)

What is the purpose of the BLW Meals app?

The BLW Meals app is designed to help parents learn and implement the baby-led weaning (BLW) method for introducing solids to their babies.

What content can be found in the app?

The app includes a comprehensive guide on how to start and practice BLW, photos and videos on safe food preparation, and over 100 recipes suitable for babies and the whole family.

Are the recipes in the app easy to make?

Yes, the app offers delicious, easy, and quick recipes that are made by nutritionists.

How are the recipes categorized in the app?

The recipes are separated into Breakfast & Snacks and Lunch & Dinner sections for easy navigation.

Can the app help in finding recipes based on specific ingredients?

Yes, the app allows users to search for recipes based on specific ingredients.

Is there a feature to save favorite recipes?

Yes, users can save their favorite recipes within the app and even make notes.

What types of food are covered in the app?

The app provides information, photos, videos, and tips on fruits, vegetables, legumes, cereals, tubers, animal protein, milk, derivatives, and spices.

What topics are covered in the guide section of the app?

The guide section covers various topics related to BLW, including what BLW is, gagging or choking, when and how to start, how to offer food, dealing with mess and allergy risks, dangerous foods, milk (formula/breastfeeding), routine, introducing cutlery, pincer grasp, handling picky eaters, and other common questions.

How can I contact the app for any queries?

For any queries, you can message the app on Instagram @BlwMealsApp.