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About BLW Meals - How to start solids & cookbook

This application is designed to help parents, educate them and guide them on how to introduce solids to their babies through the baby-led weaning (BLW) method.

In this app you will find:
A super informative guide on how to begin and do Baby-led Weaning
Photos, videos & tips on how to cut and prepare food in the safest form possible
100+ recipes suitable from 6 months+ and delicious for the whole family to enjoy.
Daily updates with new content!

Recipes: delicious, easy and quick to make
-More than 100 recipes made by nutritionists
-Separated in Breakfast & Snacks and Lunch & Dinner sections
-Perfect for babies, children and of course, adults!
-You can search for specific ingredients, save your favorites, and even make notes!
-It's the best cookbook you could have :)

Food: see photos, videos, how to cut, prepare and practical tips
-Fruits
-Vegetables and legumes
-Cereals and tubers
-Animal protein
-Milk and derivatives
-Spices

Guide: a step by step how to do BLW
-What is BLW?
-Gagging or choking?
-When to start?
-How to start?
-What and how to offer?
-How to deal with the mess?
-How to deal with the risks of allergy?
-Dangerous foods
-What about the milk (fórmula/breastfeeding)?
-What's the routine?
-How to offer liquids?
-How to introduce cutlery?
-What changes with the pincer grasp?
-How to handle picky eaters?
-SOS they don't want to eat!
-Other common questions


For any queries message on our Instagram @BlwMealsApp!

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