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About Napper: Baby Sleep Schedule

Have you ever heard about awake windows and sleep pressure? If not, those are the two pillar stones of baby sleep. Napper helps you find your child's natural rhythm and creates a daily schedule based on that rhythm, so that you'll always put your baby down at the perfect time.

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Frequently Asked Questions(FAQ)

What are awake windows and sleep pressure?

Awake windows and sleep pressure are the two pillar stones of baby sleep. Awake windows refer to the amount of time a baby can comfortably stay awake between naps, while sleep pressure indicates the build-up of tiredness that makes a baby ready for sleep.

How does Napper help with baby sleep?

Napper helps by identifying your child's natural rhythm and creating a daily schedule based on that rhythm. This ensures that you always put your baby to sleep at the perfect time, optimizing their sleep routine.