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About Dadditude Self-care for Dad‪s

Newly launched for all dads! Self-care tips from parenting professionals and quotes from well-known dads, focused around weekly themes.


Whether you are an expecting dad, a newborn dad, or an experienced one, Dadditude gives you a path to be more reflective, confident, and productive in family life. Take 2 minutes for self-care every couple of days to work on your confidence and growth as a dad:
• Get advice from parenting professionals around a weekly theme and hear from well-known dads.
• Reflect on yourself as a dad.
• Explore positive changes to be a better dad and partner.

And it's only the beginning! Over the next few months, we'll be adding lots of new features and content to the app. Join us for the ride!

Note: Our notifications come just 3 times a week, not daily, and they're turned off by default. We're here to help you create a reflective habit, not to add more stress. Your mental health comes first.

Don't hesitate to get in touch over email with any feedback. We're here to help.

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