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DASH diet

Food & Drink Contains ads

Good app for DASH diet

Downloads
10+
on Google Play
Price
Free
No in-app purchases
Updated
May 17
2023 · v1.0
Get it onGoogle Play See alternatives

Screenshots

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About DASH diet

Good app for DASH diet

The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure (hypertension). The DASH diet includes foods that are rich in potassium, calcium and magnesium. These nutrients help control blood pressure. The diet limits foods that are high in sodium, saturated fat and added sugars.

The DASH diet is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute to prevent and control hypertension. The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods.

Developed by :
Krishna_Edits

Contact Us :[email protected]

What’s new

Version 1.0 · Updated May 17, 2023

Good app for DASH diet

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