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About Vegan Food Diet Plan

Good app For Vegan Food Diet Plan

A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.

IN THIS APP

What to Eat on a Vegan Diet
Beans.
Lentils.
Edamame.
Soy.
Tofu.
Nuts, seeds and nut butters.
Whole grains (oatmeal, quinoa, brown rice, wheat bread)
Seitan.

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