Burn Paramus

Burn HIIT Training is specifically designed to focus on fat loss while building lean muscle through strength and weight exercises. Our custom-designed workouts target fat burning heart rate zones through HIIT style training. We integrate the latest advanced heart rate monitor technology to help you understand your thresholds when lifting and still achieve a high calorie burn. Our goal is to help you reach yours— while providing you a better understanding of the science powering your specific body type.

Download the Burning HIIT Training App today and schedule your classes! Our app allows you to easily and conveniently view schedules, sign up for classes, view ongoing promotions, as well as directions to our studio and ways to contact us. You can also record and modify your own training directly from your device!

Download now and crush your goals.