Stability Ball Workouts Fitify
Video coach to train you how to workout using Swiss Ball stability exercises.
About Stability Ball Workouts Fitify
Get fit with Fitify – your very own personal trainer.
Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball).
It's a cool way to increase muscular strength and cardio condition as well.
- no internet connection required
- easy to use
- clear HD video demonstrations
- voice coach included
- more than 50 exercises
- select any time from 1 to 60 minutes
- Full Body
- Core Strength (Core muscles and Abs)
- Back Strength
- Upper Body
- Lower Body (Legs and Glutes)
- Stretch & Relief
Check-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).
Similar Apps
Pilates workout & exercises
Pilates workout routines - is an effective set of exercises that works...
Rhythmic Breathing. Meditation
The way we breathe determines the way we live.Relaxed, harmonious breathing signifies...
Jump Rope Training App
App Title: Jump Rope TrainingIf you're looking to push your calorie burning,...
Decathlon Coach - fitness, run
The Decathlon Coach app can help you take care of your health...
Kundalini Lounge
BE INSPIRED. ENERGISED. REJUVENATED.Transform yourself with the largest online library of Kundalini...
Guided Breathing
Relieve stress & anxiety, boost performance and sleep better with Guided Breathing...
Frequently Asked Questions (FAQ)
What is Fitify?
What is Swiss Ball Workouts?
What are the features of Swiss Ball Workouts?
Does Swiss Ball Workouts require an internet connection?
Is Swiss Ball Workouts easy to use?
Are there other Fitify apps available?
