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About Stability Ball Workouts Fitify

Get fit with Fitify – your very own personal trainer.

Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball).

It's a cool way to increase muscular strength and cardio condition as well.

- no internet connection required
- easy to use
- clear HD video demonstrations
- voice coach included
- more than 50 exercises
- select any time from 1 to 60 minutes
- Full Body
- Core Strength (Core muscles and Abs)
- Back Strength
- Upper Body
- Lower Body (Legs and Glutes)
- Stretch & Relief

Check-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).

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Frequently Asked Questions(FAQ)

What is Fitify?

Fitify is a personal trainer app that helps you get fit.

What is Swiss Ball Workouts?

Swiss Ball Workouts is an app that teaches you how to use the big exercise ball for various exercises.

What are the features of Swiss Ball Workouts?

Swiss Ball Workouts offers clear HD video demonstrations, a voice coach, and more than 50 exercises. It also allows you to select the workout duration and offers different workout categories like Full Body, Core Strength, Back Strength, Upper Body, Lower Body, and Stretch & Relief.

Does Swiss Ball Workouts require an internet connection?

No, Swiss Ball Workouts does not require an internet connection.

Is Swiss Ball Workouts easy to use?

Yes, Swiss Ball Workouts is easy to use.

Are there other Fitify apps available?

Yes, there are other Fitify apps available that focus on different fitness tools such as Kettlebell, Resistance Band, TRX, or Foam Roller.

Flexible and fun! Great app.

Michelle Whitehead

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Ricky Pruitt

Just gotta do it.

Paul Flaherty

I really appreciate the flexibility of the app. There are focused training plans (core, back, etc.) And you can develop your own plan(s) combining exercises. Set your own times (individual exercise, rest tim...

C. Michael Lance

Great workouts with demos!

Cheryl Matheson

Great app

Wayne Boyd