Hypno

LANGUAGES

The interface and guided sessions are available in 5 languages: Polish, English, German, Spanish and French. The Polish library currently contains 67 sessions; English, German, Spanish and French each include 14 sessions.

Hypno is a private space for guided self-hypnosis, relaxation and better bedtime routines. Choose a session for the moment you are in, slow down with an immersive visual background, or let a calming soundscape play as you fall asleep.

OFFLINE AFTER INSTALLATION

Guided sessions and sleep sounds are installed with the app, so you can listen without an internet connection after installation.

WHAT YOU CAN DO

• Explore 14 guided sessions in English for calm, sleep, focus and reflection
• Answer three short questions to match a session to your needs and available time
• Follow the 7-day “A Calmer Mind” program at your own pace
• Play 11 seamlessly looping sleep sounds, including rain, ocean, forest, fire and ambience
• Set a sleep timer with a gentle fade-out
• Save favorite sessions and return to them quickly
• Keep audio playing while the screen is locked
• Set optional local reminders for the days and time you choose
• Choose from 17 animated visual styles designed to create a quiet atmosphere

YOUR SPACE, YOUR PACE

Optional tension check-ins, favorites, listening history and program progress are stored locally on your device. Hypno lets you build a personal routine without pressure, streaks or public profiles.

IMPORTANT

Hypno is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Consult a qualified healthcare professional for medical advice, diagnosis or treatment. The app is intended for relaxation, self-reflection and general wellbeing. Do not use guided sessions while driving or doing anything that requires your full attention. Stop a session if you feel uncomfortable.