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About Durable Athlete

The Durable Athlete app is the ultimate training app designed to empower your fitness and health journey. This app is perfect for anyone who is looking to integrate movement and mobility practice into their everyday routine as well as supplement any preexisting exercise and fitness program you may be currently engaged in.

We prioritize physical health & joint hygiene, while emphasizing the importance of breath and how it plays not only in our mental health but mental performance. Recovery is also one the driving forces in why we created an app like this. Natalie and Cristian realized that although it is important to train hard, if we are not taking the time to recover appropriately we will not continue to grow and adapt.

You may not be a professional sports athlete, but everyone in this world is expected and inspired to perform at their highest level each day. Creating a resilient foundation of these fundamentals will help you mitigate the physical and mental stressors throughout your day.

Not only does the Durable Athlete have a vast library of mobility instructional videos, we also provide a daily mobility flow and a fitness workout of the day, the Durable Athlete way!

The methods within this app are structured to maximize how you feel inside and outside the gym. Each movement comes with an instructional video by Cristian and Natalie breaking down the intricacies of each movement and how to get the most out of your workouts!

These workouts would consist of mainly bodyweight, kettlebell, medicine ball, and resistance band exercises. Also included in the app are lifestyle and nutritional tips to help you optimize your potential. Stay Durable.

Subscription Prices:

Monthly
$24.99 a month with a 14-day free trial, auto-renewing monthly, for access to unlimited classes.

Annually
$249.99 a year with a 14-day free trial, auto-renewing annually, for access to unlimited classes.

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Frequently Asked Questions(FAQ)

Who is the Durable Athlete app designed for?

The Durable Athlete app is designed for anyone looking to integrate movement and mobility practice into their everyday routine and supplement their current fitness program.

What is emphasized in the Durable Athlete app?

The Durable Athlete app emphasizes physical health, joint hygiene, breath, mental health, mental performance, and recovery.

What does the Durable Athlete app offer besides instructional videos?

In addition to instructional videos, the Durable Athlete app offers a daily mobility flow and a fitness workout of the day.

What types of exercises are included in the Durable Athlete app?

The Durable Athlete app includes bodyweight, kettlebell, medicine ball, and resistance band exercises.

Are there lifestyle and nutritional tips included in the Durable Athlete app?

Yes, the Durable Athlete app also provides lifestyle and nutritional tips to help optimize potential.

What are the subscription prices for the Durable Athlete app?

The monthly subscription is $24.99 with a 14-day free trial, and the annual subscription is $249.99 with a 14-day free trial. Both subscriptions auto-renew.
author
This app has a similar layout to the yoga for bjj app. I particularly like the short clear instruction with the huge library available. Very good. Thanks...
Bobb A
author
The Durable Athlete app is an amazing resource for workout programs, daily mobility and durability workouts as well as countless lifestyle tips! I would highly recommend this app to anyone that is looking to...
Bonnie O
author
I've enjoyed this app so far. I like having a simple easy system to incorporate movement and mobility into my daily routine.
Whitney Anderson