Radiant Heartspace

About Radiant Heartspace

I am a health and optimization coach who believes in the concept of bio-individuality.
Translation? I’m here to help you learn what foods fuel YOUR unique body, as well as unique exercise routines, health, and de-stressing strategies that work for your life & schedule.
The best part?
It’s all inside one easy to use app

Radiant Heartspace Features:
*Individualized functional workouts and schedule tracking
*Nutrition guides with recipes
*Weekly yoga & meditation classes (vinyasa, yin, restorative)
*Habit based coaching working with you on 1-2 habits a week
*Ability to track everything in the app such as progress photos, workouts etc.
*optional DNA testing

You don’t even have to leave the comfort of your own home to join. I will cater your workouts to your lifestyle. Whether you prefer to workout in a gym or home I’ve got you covered.

This is truly 1:1 coaching

Let’s get this adventure started!