KORE Movement

About KORE Movement

Exercise is for everybody, however, often people don’t know where to start, or what exercises to do and can find the gym overwhelming.

KORE is for anybody, anywhere. Designed to empower all backgrounds, ages and fitness levels towards a healthier lifestyle.

KORE is designed to take away the guesswork. We provide you with a personalised plan to achieve your goals; whether that be shedding some kilos, building some muscle or feeling stronger and pain-free.

KEY FEATURES:

1. TRAINING PROGRAM
A program designed for your fitness level, mobility, equipment accessibility and goals.

2. TECHNIQUE GUIDANCE
Users can record and upload videos of their workouts directly through the app. KORE will provide you with your very own coach who will provide personalised feedback on form, technique, and safety.

3. NUTRITION PLAN
A nutrition plan that focuses on maintaining a balanced diet, considers your eating preferences and complements your exercise routine.

4. ACCOUNTABILITY
Having someone to keep you accountable often makes the difference between someone achieving their goal or not. Your coach will check your progress weekly and adapt your program to suit your changing needs.

5. PROGRESS TRACKING
Stay motivated with our comprehensive progress-tracking features. Monitor your achievements, set goals, and celebrate your milestones.

6. EDUCATION
KORE goes beyond workouts by providing valuable educational resources. Learn about the health benefits of exercise, proper form, nutrition essentials, sleep, stress and more!

7. INTEGRATION WITH WEARABLES
Seamlessly integrate the app with your wearable devices to track your daily activity levels, sleep patterns, and heart rate.

8. USER FRIENDLY INTERFACE
KORE boasts an intuitive and user-friendly interface, ensuring a hassle-free experience for users of all tech backgrounds.

Whether you're a fitness enthusiast or a beginner taking the first step, KORE is here to guide you towards your goals. Download the app and join the movement toward a stronger you!