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About Synchrony Coaching

You want results, but you can't stay on track. Or you get there, but you gain the weight back or lose your muscle. The bad news? This is what happens to most people on their fitness journey, and it's probably already happened to you. The good news? The solution is really simple. Originating in anthropology and metaphysics, Synchrony applies an anthropological and metaphysical framework to help you better understand yourself, learn how fitness training works, and master flexible nutrition. With these tools, you will know exactly how to lose body fat, build muscle, and improve your life as a human being. Forever.

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