ConditionedByJ Coaching

Jordan Small has inspired many of his clients to transform their physique through his vast knowledge on from years of experience personal training and his Sport and exercise science degree. now you have access to all of this through his Conditionedbyj App.

This app offers advanced training plans tailored towards your goals in whatever location, whether that be outdoor training, in gym training or home workouts, there will be a plan for you

Jordan offers you

Tailored meal plans
Recipe book access
Tailored programs
weekly check ins
Info/videos to help you learn how to keep fit

The Conditionedbyj app helps you track progress through progress photos, results tracking sheets i.e weight/sleep/steps, and Goal setting for each week to keep you accountable