GOFA Fitness

About GOFA Fitness

Kick start your wellness journey with GOFA, a home workout experience making personal training more affordable and accessible than ever before. Work towards your personal wellness goals with the largest range of AI-powered audio and video-based workouts led by world-class celebrity trainers.

CUTTING-EDGE AI TECHNOLOGY

Powered by AI technology, GOFA puts you at the center of it all - it tracks your movements, counts your reps, analyzes your form giving you real-time feedback when you need it most. GOFA is your all-in-one, AI-powered trainer providing you with a personalized experience tailored to suit your goals, so you can work out anywhere and at any time.

GUIDED RUNNING PROGRAMS

Want to be a runner? Our audio-guided running sessions are perfect for everyone, whether you’re just starting out or wanting to take your runs to the next level. GOFA’s AI-powered running coach will guide you through each run, tracking your pace and giving you real-time feedback, tips, and motivation. Sessions range from a quick lunchtime run, to a heart-pumping interval training or, if you're up for it, a 5km Challenge.

SMASH YOUR GOALS WITH OUR RANGE OF WORKOUTS

GOFA makes setting goals easy. All you need to do is input your personal wellness goals, and we’ll provide a selection of workouts curated especially for you. Whether you want to get lean, lose weight, build muscle or increase your overall fitness, our variety of workouts has got you covered.
These include:

- Running
- Yoga
- Strength training
- HIIT
- Pilates
- Stretch
- Cardio
- Meditation
- No equipment workouts

Choose the workouts you love at an intensity that best suits your fitness level. Each fitness category has workouts that span across three different levels of difficulty, making GOFA the perfect workout companion for every user.

APP FEATURES

GOFA’s features make it easy to stay on track and monitor your progress. Features include:

Audio-based guided running sessions with your personal AI-powered running coach
- GPS Tracking
- Video-based workouts by world-class celebrity trainers that use AI technology to track your form and count your reps so that you can focus on doing your best throughout the workout
- An easy-to-search library of workouts with descriptions and target areas highlighted, helping you find your next workout quickly and effortlessly
- Personalized fitness programs and challenges tailored just for you to help reach your goals
- Guided Meditation
- A fitness planner to help schedule your workouts and stay on top of your progress

WE’RE THERE FOR YOU EVERY STEP OF THE WAY

Find everything you need, from tips to inspiration and guidance, all in one simple, easy-to-use interface.

GOFA links to all of your favorite devices, helping you get the most out of every one of your workouts.
- Do screen mirror to your television
- Apple Watch

Unlock your full potential today. Download GOFA now.