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About Athelix

Athelix is a powerful workout tracker designed for lifters who take their training seriously. Log sets, reps, and weights with a clean, fast interface — then watch your progress stack up.
TRACK EVERYTHING
• Log exercises with sets, reps, and weight
• Build custom workout templates for quick logging
• Automatic rest timer between sets
• Track body weight over time
SMARTER TRAINING
• Plan training blocks with mesocycle support
• Auto-detect personal records (PRs)
• Visualize volume, strength, and muscle balance trends
• Weekly activity and streak tracking to stay consistent
STAY MOTIVATED
• Clean dark theme — easy on the eyes in any light
• Detailed workout history and session summaries
• Progress charts for every exercise
• Daily and weekly streak tracking
BUILT FOR THE GYM
• No unnecessary features — just tools that help you train
• Works offline with sync when connected
• Secure account with email login
• Privacy-first approach to your data
Whether you're running 5/3/1, PPL, Push/Pull/Legs, or your own programming, Athelix adapts to how you train. Start your next session with confidence.
Download Athelix and take control of your training

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