Gain. Athlete

Disclaimer: Gain. Athlete is an invite-only app. You can only access it if your coach uses Gain. for online coaching and invites you.

Gain. Athlete helps you track your training, nutrition, and progress in one place.

Training

• Track your workouts
• View mesocycle PRs
• Compare current workouts with previous sessions
• Receive video feedback from your coach
• Add notes to exercises
• Send exercise feedback directly to your coach

Check-ins

• Upload progress photos
• Select training days for your check-in
• Send notes to your coach and receive replies
• Get notified when your coach responds

Tracking

• Track nutrition
• Track steps
• Track sleep
• Track weight
• Visualize your progress data