睡眠時間 記録帳
Record and graph your sleep time Record the date and time you went to bed and woke up and calculate your sleep time.
About 睡眠時間 記録帳
Sleep time is calculated and displayed based on the date and time you went to bed and the date and time you woke up.
Sleep time is displayed as a line graph and a bar graph.
■Differences from the free version
Ads are not displayed.
A star will appear on the app icon.
The screen design is different.
Otherwise, it is the same as the free version.
・Recording bedtime date and time
1. Tap the "Bedtime" button.
If you press and hold the button, steps 2 and 3 will be skipped,
the current date and time will be set.
2. Select the date and time and tap "Next."
3. Enter your bedtime and tap OK.
・To record wakeup date and time
1. Tap the "Wakeup Date and Time" button in the wakeup date and time column in the table.
If you press and hold the button, steps 2 and 3 will be skipped,
the current date and time will be set.
2. Select the date and time and tap "Next."
3. Enter your wakeup time and tap "Done."
▼Sleep Time
The sleep time displayed in the table is automatically calculated based on the date and time you went to bed and woke up.
▼To record your mood upon waking
1. Tap "Mood" in the "Mood upon waking" column in the table.
2. Select your mood upon waking.
▼To delete all records
You can delete all records by selecting "Clear all data" from the menu in the upper right corner.
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