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About InsideTracker

Welcome to the next generation of the InsideTracker ultra-personalized nutrition system with the new InsiderTracker mobile app. Now you have anytime, anywhere access to the trusted guide of your daily health & wellness journey.

The InsideTracker mobile app analyzes data from blood, DNA, and lifestyle and fitness tracking to give you a real-time, holistic snapshot of your health & wellness. By adding fitness tracking to your blood and DNA biomarkers, you will increase the precision and personalization of your daily Action Plan. Even more true knowledge, richer insights and smarter actions of evidence-backed, nutrition, fitness and lifestyle recommendations to help you optimize your body.

Download the new InsideTracker mobile app and put more power of your potential at your fingertips. 

WHAT'S IN THE INSIDETRACKER MOBILE APP: 

**Daily & Continuous Optimization**

PICK YOUR GOAL - With fourteen different goals to choose from, you can select the goal you want to focus on and we'll help guide you to success. 

SELECT YOUR ACTION PLAN APPROACH – Choose an Action Plan approach that fits your current goals and style. Pick one and feel free to switch at any time. Choose "Focused" to build healthy habits one small step at a time. Choose "Strive" to maximize your potential with a multi-step plan. 

IMPACT SCORE – Your Impact Score shows you the strength and effectiveness of each recommendation specifically for you. The higher the score, the more powerful the recommendation. The Impact Score is based on the number of biomarkers impacted by this recommendation, the strength of the science behind it and how important the biomarkers are to your overall health.


** Coming Soon **

Home – A dynamic dashboard and home base of the app acts as your personal guide to navigate and inspire you on your daily journey. 

Wellness Score – A daily snapshot of your progress towards optimizing your body. Be sure to check-in to track and monitor your improvements

DAILY PROTIPS – New ProTips are easy to follow, daily recommendations customized to your real time data

FITNESS TRACKING INTEGRATION – The new InsideTracker mobile app now includes integration of real time Fitbit data such as resting heart rate, sleep and exercise. When you add fitness tracking data to your blood and genetic biomarkers, you’ll get even more precision & personalization to your daily Action Plan. Simply sync your Fitbit to InsideTracker to automatically update your latest data. 

What’s new

Version 3.9.2 · Updated September 23, 2026

Build contains: -Bug fixes & improvements.

Alternatives to InsideTracker

Looking for apps like InsideTracker? Here are 6 similar Android apps on Google Play. The highest rated is Baritastic - Bariatric Tracker (4.7/5), and all 6 are free to download.

InsideTracker vs. alternatives
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