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Screenshots

  • Lock100: Exercise App Blocker screenshot 1
  • Lock100: Exercise App Blocker screenshot 2
  • Lock100: Exercise App Blocker screenshot 3
  • Lock100: Exercise App Blocker screenshot 4

About Lock100: Exercise App Blocker

Lock100 turns distracting screen time into real progress. Pick pushups or squats, choose the apps that pull you in, then complete quick camera-counted rep checkpoints to unlock them. Instead of relying on willpower, Lock100 turns the moment you reach for an app into a small step forward. You build from a manageable daily target up to 100 reps a day on your Road to 100. Build consistency one set at a time. FEATURES • Camera-counted pushups and squats • Personalized Road to 100 daily targets • App blocking powered by Apple Screen Time • Quick unlock checkpoints throughout the day • Progress tracking, streaks, and milestones • On-device camera tracking. Your video is never saved or uploaded. Lock100 isn't just an app blocker. It's a simple way to make your phone hold you accountable. Privacy Policy: https://lock100.com/privacy Terms of Use: https://lock100.com/terms

What’s new

Version 1.0.4 · Updated September 14, 2026

Squat tracking is much better. • Fixed squats getting stuck on "too close" when you were already far enough back • You no longer need your feet in frame for squats, so you can stand closer to your phone • Faster lock-on, both during a workout and in the camera check when you first set up • More reliable re-locking of your blocked apps • Fixed the weekly progress chart showing evening workouts on the wrong day, and mixing pushups and squats together

App privacy

The developer, Michael Scott Waldron, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Lock100: Exercise App Blocker

Looking for apps like Lock100: Exercise App Blocker? Here are 6 similar apps on the App Store. The highest rated is FitToll: Exercise App Blocker (3.0/5), and all 6 are free to download.

Lock100: Exercise App Blocker vs. alternatives
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Lock100: Exercise App Blocker – Free September 14, 2026
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FitToll: Exercise App Blocker 3.0 / 5 (2) Free Sep 2, 2026 Compare

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