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Screenshots

  • Abs On Lock: App Blocker screenshot 1
  • Abs On Lock: App Blocker screenshot 2
  • Abs On Lock: App Blocker screenshot 3
  • Abs On Lock: App Blocker screenshot 4

About Abs On Lock: App Blocker

Beat the scroll without relying on willpower. Abs On Lock is an app blocker that puts distracting apps behind quick movement. Want to open a feed, a video app, or any app you keep checking on autopilot? Earn it with sit-ups, squats, push-ups, core work, or mindful movement your camera counts on device. Finish your daily routine once and your protected apps stay open for the rest of the day. Come back tomorrow, repeat the ritual, and the habit starts to stick. HOW IT WORKS • Choose the apps that pull you away. • When you reach for one, a short workout stands between you and the scroll. • Your camera counts reps on device. No workout video is saved or uploaded. • Earn unlock time as you go, or complete your daily plan to free your whole day. BUILT FOR REAL LIFE Pick quick challenges, bodyweight exercises, stretching, or breathing-focused resets. Abs On Lock is designed to make the better choice feel immediate, not complicated. PRIVATE BY DESIGN Pose tracking happens on your iPhone. Your selected apps are handled through Apple's Screen Time controls, and Abs On Lock does not see which apps you choose. WATCH THE DISCIPLINE ADD UP Track reps, protected minutes, daily streaks, and achievements as your routine becomes easier to repeat. Subscription required. Plans renew automatically unless cancelled at least 24 hours before renewal. Manage or cancel anytime in your Apple Account settings. SUBSCRIPTION DETAILS Abs On Lock Premium is available as an auto-renewing subscription: • Weekly Premium — 1 week • Monthly Premium — 1 month • Yearly — 1 year Prices are shown in the app and on the App Store product page in your local currency. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://safain.com/abs-on-lock/privacy Terms of Use (EULA): https://safain.com/abs-on-lock/privacy

What’s new

Version 1.9.10 · Updated July 7, 2026

- New App Store screenshots show the lock, movement unlocks, gem rewards, camera rep counting, and streak-building flow. - Refined onboarding and challenge screens for a clearer first workout. - Improved localized copy, visual polish, and reliability.

App privacy

The developer, Mielad Niekzad, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: Analytics, App Functionality

Alternatives to Abs On Lock: App Blocker

Looking for apps like Abs On Lock: App Blocker? Here are 6 similar apps on the App Store. The highest rated is FitToll: Exercise App Blocker (5.0/5), and all 6 are free to download.

Abs On Lock: App Blocker vs. alternatives
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Abs On Lock: App Blocker – Free July 7, 2026
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FitToll: Exercise App Blocker 5.0 / 5 (1) Free Sep 2, 2026 Compare
PushUp: Exercise App Blocker – Free Jul 1, 2026 Compare

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