Lift - Gym Workout Tracker
Ali Bhujwala Health & Fitness iPhoneiPadiPod touch
Lift - Gym Workout Tracker is a free Health & Fitness app for iPhone and iPad by Ali Bhujwala. Requires iOS 17.0. Updated June 17, 2026.
- Price
- Free
- on the App Store
- Size
- 5 MB
- Age 4+
- Updated
- Jun 17
- 2026 · v1.1
Screenshots
About Lift - Gym Workout Tracker
Lift is a fast, private workout tracker built around the push / pull / legs split. Open the app, pick Push, Pull, or Legs, and start logging. Lift remembers what you did last time and suggests your next weight and reps using progressive overload - so you always know your target without doing the math. Add additional notes or difficulty ratings to help track how you felt. Better analytics soon to follow. WHAT YOU CAN TRACK • Weight, reps, and set number for every exercise • How hard each set felt (Easy → Very Hard) • Form quality (Poor → Great) • Rest taken between sets • Session notes and mood ANALYTICS • Estimated 1RM progression per exercise • Weekly intensity (easy / medium / hard) trends • An 8-week calendar heatmap of your training • Per-session summaries with volume and duration
What’s new
Version 1.1 · Updated June 17, 2026
This update makes your progress easier to see at a glance. • Redesigned home — cleaner layout, bigger wordmark, and quick access to edit your exercises • New Progress tab — per-exercise trends, estimated 1RM, and a training heatmap, split by Push / Pull / Legs • Tap any exercise for its full history, with every set color-coded by difficulty • Refreshed exercise editor • Performance and stability improvements
App privacy
The developer, Ali Bhujwala, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to Lift - Gym Workout Tracker
Looking for apps like Lift - Gym Workout Tracker? Here are 6 similar apps on the App Store. The highest rated is Lift Logger: Workout Tracker (5.0/5), and all 6 are free to download.
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Lift Logger: Workout Tracker
5.0
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LiftTracker - Track your lifts
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KovaFit - Gym Workout Tracker
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Lift – Gym & Workout Log
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LiftPath
5.0
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Forge: Lift Tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Lift - Gym Workout Tracker | – | Free | June 17, 2026 | |
| Lift Logger: Workout Tracker | 5.0 / 5 (1) | Free | Aug 22, 2026 | Compare |
| LiftTracker - Track your lifts | – | Free | Aug 10, 2026 | Compare |
| KovaFit - Gym Workout Tracker | – | Free | Jul 23, 2026 | Compare |
| Lift – Gym & Workout Log | – | Free | Oct 12, 2026 | Compare |
| LiftPath | 5.0 / 5 (1) | Free | Sep 20, 2026 | Compare |
| Forge: Lift Tracker | – | Free | Oct 21, 2026 | Compare |