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Screenshots

  • Lift – Gym & Workout Log screenshot 1
  • Lift – Gym & Workout Log screenshot 2
  • Lift – Gym & Workout Log screenshot 3
  • Lift – Gym & Workout Log screenshot 4

About Lift – Gym & Workout Log

Lift is a workout tracker built around one idea: showing up consistently matters more than any single workout. LOG WORKOUTS YOUR WAY Track exercises, sets, reps, and weight with a fast, satisfying interface built for the gym — not a spreadsheet. Build routines once and reuse them, or freestyle a session from scratch. BUILT-IN EXERCISE LIBRARY Browse a full library of exercises by body part and category, or add your own custom moves. STAY ACCOUNTABLE Set a weekly workout goal and Lift tracks it automatically. Miss a week and you'll own it — no vague guilt, just a clear record of the weeks you showed up and the weeks you didn't. SEE YOUR PROGRESS Watch your streaks, weekly totals, and personal bests build over time, with a UI designed to make consistency feel as good as it actually is. No ads. No social feed. Just you, your workouts, and your word. SUBSCRIPTION Free to download, and your first week is free — every feature, with no payment details needed. After that, continuing requires Lift Monthly, an auto-renewable subscription at the price shown in the app. Eligible new subscribers also get a one-month free trial when they confirm the subscription with Apple; after it ends, the monthly price is charged to your Apple Account unless you cancel at least 24 hours before. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stakereps.com/privacy-policy.html

What’s new

Version 1.1.1 · Updated October 12, 2026

Get started with a guided first-workout tour and a refreshed exercise library. Find substitutes with Pick Alternate, mark how hard your sets felt, and turn on the optional Progression Coach for weight and rep suggestions. Reorder routines by dragging, adjust rest timers per exercise, and save freestyle sessions with an editable suggested routine name. This update also improves workout navigation and fixes an iOS exercise-picker touch issue.

App privacy

The developer, Brent Lommen, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Purchases: Purchase History
  • Contact Info: Name, Email Address
  • User Content: Other User Content
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Other Data: Other Data Types

Used for: Analytics, App Functionality, Other Purposes

Alternatives to Lift – Gym & Workout Log

Looking for apps like Lift – Gym & Workout Log? Here are 6 similar apps on the App Store. The highest rated is LIFT: Strength Training Log (5.0/5), and all 6 are free to download.

Lift – Gym & Workout Log vs. alternatives
App Rating Price Last updated Compare
Lift – Gym & Workout Log – Free October 12, 2026
LIFT: Strength Training Log 5.0 / 5 (1) Free Jul 14, 2026 Compare
Lift - Gym Workout Tracker – Free Jun 17, 2026 Compare
lift. - Workout Journal 5.0 / 5 (2) Free Jul 30, 2026 Compare
Gym Track: Workout Log – Free Oct 24, 2026 Compare
Height Increase Fitness – Free Jun 29, 2025 Compare
Noire Sleep – Free Sep 30, 2026 Compare

Compare Lift – Gym & Workout Log with the top alternatives: ratings, updates, ASO score and keyword gaps →