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Screenshots

  • Kaivoo - Pushup App Blocker screenshot 1
  • Kaivoo - Pushup App Blocker screenshot 2
  • Kaivoo - Pushup App Blocker screenshot 3
  • Kaivoo - Pushup App Blocker screenshot 4

About Kaivoo - Pushup App Blocker

Stop Doomscrolling. Earn Your Screen Time. Kaivoo helps you reduce screen time by turning phone usage into a reward. Instead of endlessly scrolling social media, unlock your apps by completing quick exercises like push-ups, squats, or planks. Every workout earns you more time. Build healthier habits, stay focused, and take back control of your attention. How Kaivoo Works 1. Choose the apps you want to block. 2. Pick your favorite exercise. 3. Complete your reps. 4. Unlock your apps and enjoy your earned screen time. Your screen time is no longer unlimited - you earn it. Features - Block distracting apps like TikTok, Instagram, YouTube, X, and more. - Unlock apps with push-ups, squats, or planks. - AI-powered exercise detection counts every repetition automatically. - Earn extra screen time after each completed workout. - Reduce social media usage without deleting your favorite apps. - Build discipline and healthier digital habits. - Track your progress, streaks, and recovered time. - Clean, simple, and motivating experience. Who Is Kaivoo For? - Anyone who wants to reduce screen time. - Students looking to stay focused. - People trying to stop doomscrolling. - Anyone building better habits and self-discipline. Turn Screen Time Into Effort Kaivoo doesn't simply block your apps - it motivates you to move. Every unlock becomes a small workout that helps you spend less time scrolling and more time living. Train your body. Control your phone. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

4.1

15 ratings

5 ★ 60% 4 ★ 20% 3 ★ 7% 2 ★ 0% 1 ★ 13%

What’s new

Version 1.4 · Updated August 30, 2026

Bug fixing

App privacy

The developer, Daniel Triay Pons, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Name

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data

Used for: Analytics, App Functionality

Alternatives to Kaivoo - Pushup App Blocker

Looking for apps like Kaivoo - Pushup App Blocker? Here are 6 similar apps on the App Store. The highest rated is DoomShield: Stop Doomscrolling (5.0/5), and all 6 are free to download.

Kaivoo - Pushup App Blocker vs. alternatives
App Rating Price Last updated Compare
Kaivoo - Pushup App Blocker 4.1 / 5 (15 ratings) Free August 30, 2026
RepLock: No Pushups. No Apps. 4.4 / 5 (49) Free Jun 3, 2026 Compare
DoomShield: Stop Doomscrolling 5.0 / 5 (2) Free Jul 14, 2026 Compare
Kro: Push Ups & Screen Time 5.0 / 5 (8) Free Oct 14, 2026 Compare
PushUp Time - App Blocker 3.9 / 5 (10) Free Sep 13, 2026 Compare
Push to Unlock: Screentime 4.5 / 5 (62) Free Sep 16, 2026 Compare
Fit to Scroll: App Blocker 4.4 / 5 (83) Free Sep 11, 2026 Compare

Compare Kaivoo - Pushup App Blocker with the top alternatives: ratings, updates, ASO score and keyword gaps →