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Screenshots

  • DoomShield: Stop Doomscrolling screenshot 1
  • DoomShield: Stop Doomscrolling screenshot 2
  • DoomShield: Stop Doomscrolling screenshot 3
  • DoomShield: Stop Doomscrolling screenshot 4

About DoomShield: Stop Doomscrolling

Stop losing hours to the scroll. DoomShield locks the apps that hijack your attention—Instagram, TikTok, X, and more—until you earn them back with real push-ups. HOW IT WORKS 1. Pick the apps that drain you. 2. Open one and DoomShield's shield blocks it. 3. Do your push-ups—the AI camera counts every rep. 4. Earn a timed unlock. When it's up, the shield comes back. It's a simple trade: move your body, get your time. No willpower required—just a rule you can't swipe away. REAL, UN-BYPASSABLE BLOCKING DoomShield uses Apple's Screen Time technology to block apps at the system level. This isn't a timer you can dismiss—it's a real shield. EARN IT WITH EFFORT Turn doomscrolling into reps. Every unlock costs a few push-ups, so the more you reach for your phone, the stronger you get. SQUAD: STREAKS WITH FRIENDS Add friends, build daily streaks, and keep each other honest. Nudge your squad when they slack—accountability is the cheat code. TRACK YOUR PROGRESS See your push-ups, unlocks, and streaks over time. Watch wasted hours turn into reps. DOOMSHIELD PRO Upgrade for unlimited blocked apps, unlimited daily unlocks, custom rep and session targets, and full stats. Beat the doomscroll. Build the habit. Get your time back—one rep at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.3 · Updated July 14, 2026

Improvements and bug fixes.

App privacy

The developer, Michael Aubry, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data, Product Interaction
  • Purchases: Purchase History

Used for: Third-Party Advertising, Analytics

Alternatives to DoomShield: Stop Doomscrolling

Looking for apps like DoomShield: Stop Doomscrolling? Here are 6 similar apps on the App Store. The highest rated is PushBlock: Pushup App Blocker (4.4/5), and all 6 are free to download.

DoomShield: Stop Doomscrolling vs. alternatives
App Rating Price Last updated Compare
DoomShield: Stop Doomscrolling 5.0 / 5 (2 ratings) Free July 14, 2026
FitToll: Exercise App Blocker 3.0 / 5 (2) Free Sep 2, 2026 Compare
ScreenReps 4.0 / 5 (1) Free Oct 7, 2026 Compare
Kaivoo - Pushup App Blocker 4.1 / 5 (15) Free Aug 30, 2026 Compare
MoveFirst: Reduce Screen Time 3.5 / 5 (2) Free Oct 18, 2026 Compare
PushBlock: Pushup App Blocker 4.4 / 5 (7) Free Sep 2, 2026 Compare
PushFocus: Pushup app blocker – Free Sep 25, 2026 Compare

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