PushBlock: Pushup App Blocker
Mouawia Hammo Health & Fitness iPhoneiPadiPod touch
PushBlock: Pushup App Blocker is a free Health & Fitness app for iPhone and iPad by Mouawia Hammo. Rated 4.4/5 from 7 ratings. Requires iOS 26.2.
- Rating
- 4.4
- 7 ratings
- Price
- Free
- on the App Store
- Size
- 65 MB
- Age 4+
- Updated
- Sep 2
- 2026 · v1.2.1
Screenshots
About PushBlock: Pushup App Blocker
The only unlock button is your body. PushBlock shields your distracting apps until you earn them back, one pushup at a time. No "tap ignore." No loopholes. If you want in, you work for it. Other blockers ask nicely, and you bypass them in two taps. PushBlock is different: it uses Apple Screen Time to make blocking real, and the only way past the shield is to put your phone down and do a pushup. Your camera counts the reps. You earn the minutes. You spend them on the apps that were eating your day. IMPOSSIBLE TO BYPASS Built on Apple's Screen Time engine. When an app is blocked, it stays blocked, until you earn time the hard way. EARN YOUR SCREEN TIME 1 pushup = 2 minutes. Your camera counts every rep in real time. Bank them into your daily pool and spend them when you choose. GET FIT WHILE YOU CUT BACK Every doomscroll urge becomes a set of pushups. Less screen time, more strength, without thinking about it. BLOCK WHAT STEALS YOUR FOCUS TikTok, Instagram, YouTube, Reddit: block everything, or pick your worst offenders. Keep the apps you actually need. BUILD A STREAK Stay under your limit and keep your streak alive. Daily quests keep you honest. HOW IT WORKS 1. Pick the apps to block. 2. Try to open one, and PushBlock shields it. 3. Do pushups to earn minutes, then spend them. That's the deal. "I got ripped and lost my social media addiction." "I finally feel free from my phone." "I feel like I got my brain back." You don't quit a habit. You replace it. Download PushBlock and make your phone earn its place in your day. PushBlock requires Screen Time permission to block apps. A subscription unlocks full blocking after a free trial; terms shown in-app. Cancel anytime. If you have any ideas or questions, please email us at [email protected] *THE APP REQUIRE A SUBSCRIPTION. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.4
7 ratings
What’s new
Version 1.2.1 · Updated September 2, 2026
improve performance and bug fixes
App privacy
The developer, Mouawia Hammo, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to PushBlock: Pushup App Blocker
Looking for apps like PushBlock: Pushup App Blocker? Here are 6 similar apps on the App Store. The highest rated is Workout Locker: Better Habits (4.8/5), and all 6 are free to download.
-
Fit to Scroll: App Blocker
4.4
-
ScrollToll : Screen-Time Gym
4.7
-
PushUpLock - Push Up Blocker
4.7
-
Workout Locker: Better Habits
4.8
-
RepScroll: Screen Time Blocker
4.8
-
Pushup RPG: Fitness Quest
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| PushBlock: Pushup App Blocker | 4.4 / 5 (7 ratings) | Free | September 2, 2026 | |
| Fit to Scroll: App Blocker | 4.4 / 5 (84) | Free | Sep 11, 2026 | Compare |
| ScrollToll : Screen-Time Gym | 4.7 / 5 (611) | Free | Oct 21, 2026 | Compare |
| PushUpLock - Push Up Blocker | 4.7 / 5 (1,218) | Free | Sep 21, 2026 | Compare |
| Workout Locker: Better Habits | 4.8 / 5 (167) | Free | Oct 13, 2026 | Compare |
| RepScroll: Screen Time Blocker | 4.8 / 5 (1,392) | Free | Aug 13, 2026 | Compare |
| Pushup RPG: Fitness Quest | 4.8 / 5 (1,128) | Free | Oct 24, 2026 | Compare |