Workout Locker: Better Habits
Kidslox inc Health & Fitness iPhoneiPadiPod touch
Workout Locker: Better Habits is a free Health & Fitness app for iPhone and iPad by Kidslox inc. Rated 4.8/5 from 128 ratings. Requires iOS 18.0.
- Rating
- 4.8
- 128 ratings
- Price
- Free
- on the App Store
- Size
- 148 MB
- Age 4+
- Updated
- Sep 24
- 2026 · v1.4.0
Screenshots
About Workout Locker: Better Habits
Stop doomscrolling and earn your screen time with movement. This AI powered fitness app blocks distracting apps until you complete real exercises like squats, planks, pushups, and bodyweight workouts, helping you build better habits, self control, focus, and consistency every day. Workout Locker turns fitness, productivity, and digital wellbeing into one powerful daily challenge. Instead of losing hours to scrolling, social media, and procrastination, use movement to unlock your phone and earn screen time through real effort. Using your camera and AI motion tracking, the app checks your workout progress, counts your reps, and unlocks your device only after you complete your chosen exercise goals. It’s a workout app, app blocker, screen time control app, and anti procrastination app all in one. FEATURES • Block distracting apps and social media • Unlock your phone with exercise and movement • AI powered fitness tracking with camera verification • Push up counter app, squat tracker, planks, and more • Gamified fitness challenges and workout rewards • Build healthy screen habits and mindful phone use • Daily workout motivation and fitness accountability • Home workout app with no equipment workouts • Bodyweight fitness app designed for busy schedules • 5 minute workout routines and quick movement sessions • Digital detox and dopamine detox support • Fitness gamification to improve discipline and consistency • Workout tracker, focus tracker, and daily momentum insights • Personalized challenges, reminders, and customization options Whether you want to reduce screen time, stop doomscrolling, improve focus, or stay active throughout the day, Workout Locker helps transform your phone from a distraction into motivation. HOW IT WORKS Choose which apps to block Select exercises like pushups, squats, planks, or movement goals Complete your workout challenge The AI checks your movement using the camera Earn unlocks and screen time rewards No more endless scrolling. No more opening social media automatically. No more procrastination loops. Workout Locker helps you replace passive screen habits with movement, intentional action, and healthy routines. PERFECT FOR • People trying to stop scrolling and reduce phone addiction • Students who need better focus and self control • Anyone building healthier habits and discipline • Users wanting a social media blocker with real accountability • Busy people who need quick workouts during the day • Fitness beginners starting with short bodyweight challenges • Anyone wanting a digital detox app that actually works USE WORKOUT LOCKER AS A: • Fitness app • Workout motivation app • App locker for iPhone • App blocker free alternative • Social media blocker • Focus lock app • Habit building app • Fitness challenge app • Digital wellbeing app • Exercise accountability app • Phone lock app • Productivity and self improvement app From pushups before Instagram to squats before TikTok, Workout Locker helps you earn your unlocks through real movement. Terms of use: https://workoutlocker.app/terms.html Privacy: https://workoutlocker.app/privacy.html
Ratings & reviews
4.8
128 ratings
What’s new
Version 1.4.0 · Updated September 24, 2026
Bug fixes and improvements.
App privacy
The developer, Kidslox inc, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
Used for: Developer’s Advertising or Marketing, Analytics
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data
- Health & Fitness: Fitness
Used for: Analytics, App Functionality
Alternatives to Workout Locker: Better Habits
Looking for apps like Workout Locker: Better Habits? Here are 6 similar apps on the App Store. The highest rated is Ditto: AI Fitness Trainer (4.8/5), and all 6 are free to download.
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PushUpLock - Push Up Blocker
4.7
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Pushy - Push Ups Alarm
4.7
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Ditto: AI Fitness Trainer
4.8
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Push Up Counter GOLDEN PushUps
4.6
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AbMaxx: Become Shredded
4.7
-
Step Tracker - Steps & Beasts
4.8
| App | Rating | Price | Last updated |
|---|---|---|---|
| Workout Locker: Better Habits | 4.8 / 5 (128 ratings) | Free | September 24, 2026 |
| PushUpLock - Push Up Blocker | 4.7 / 5 (1,117) | Free | Sep 21, 2026 |
| Pushy - Push Ups Alarm | 4.7 / 5 (924) | Free | Sep 9, 2026 |
| Ditto: AI Fitness Trainer | 4.8 / 5 (284) | Free | Sep 16, 2026 |
| Push Up Counter GOLDEN PushUps | 4.6 / 5 (74) | Free | Sep 21, 2026 |
| AbMaxx: Become Shredded | 4.7 / 5 (1,408) | Free | Sep 21, 2026 |
| Step Tracker - Steps & Beasts | 4.8 / 5 (389) | Free | Sep 2, 2026 |