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Screenshots

  • RepLock: No Pushups. No Apps. screenshot 1
  • RepLock: No Pushups. No Apps. screenshot 2
  • RepLock: No Pushups. No Apps. screenshot 3
  • RepLock: No Pushups. No Apps. screenshot 4

About RepLock: No Pushups. No Apps.

RepLock, 1 push-up = 1 minute of app access. Exercise to unlock your apps. RepLock is a screen time control app that blocks distracting apps until you complete a short exercise. Instead of relying on willpower or timers, RepLock introduces a simple rule: If you want screen time, you earn it. Before opening selected apps, complete a few push-ups. 1 push-up = 1 minute of app access. This turns passive scrolling into physical action. How RepLock works • Choose the apps you want to limit • RepLock blocks them • Do push-ups to unlock them • Earn screen time through movement No complicated systems. Just a clear rule. Key Features Exercise Unlock • Unlock apps with push-ups • Built-in pose detection using your camera • Anti-cheat movement verification App Blocking • Block distracting apps like TikTok or Instagram • Set screen time limits • Automatic enforcement before opening apps Why RepLock exists Scrolling requires almost no effort. Movement requires real effort. RepLock connects the two. The result: Less scrolling. More movement. A healthier relationship with your phone. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.notion.so/Privacy-Policy-RepLock-3214a655d89e80fd8dd4c94e1b918b04

Ratings & reviews

4.4

48 ratings

5 ★ 71% 4 ★ 13% 3 ★ 6% 2 ★ 2% 1 ★ 8%

What’s new

Version 1.0.13 · Updated June 3, 2026

We’re always making changes and improvements to RepLock. To make sure you don’t miss a thing, just keep your Updates turned on.

App privacy

The developer, Lena Pouaha, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Usage Data: Product Interaction
  • Diagnostics: Performance Data

Used for: Analytics, App Functionality

Alternatives to RepLock: No Pushups. No Apps.

Looking for apps like RepLock: No Pushups. No Apps.? Here are 6 similar apps on the App Store. The highest rated is Chronize - Fitness Screen Time (4.9/5), and all 6 are free to download.

RepLock: No Pushups. No Apps. vs. alternatives
App Rating Price Last updated Compare
RepLock: No Pushups. No Apps. 4.4 / 5 (48 ratings) Free June 3, 2026
Kaivoo - Pushup App Blocker 4.1 / 5 (15) Free Aug 30, 2026 Compare
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Push Up to Scroll & Unblock 4.5 / 5 (10) Free May 23, 2026 Compare
Push to Unlock: Screentime 4.5 / 5 (61) Free Sep 16, 2026 Compare
Chronize - Fitness Screen Time 4.9 / 5 (60) Free Jun 27, 2026 Compare
MyRepsCount: Workout Tracker 4.6 / 5 (36) Free Oct 3, 2026 Compare

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