THE PERFORMANCE LAB APP
The Performance Lab.co Health & Fitness iPhoneiPadiPod touch
THE PERFORMANCE LAB APP is a free Health & Fitness app for iPhone and iPad by The Performance Lab.co. Requires iOS 15.1. Updated October 23, 2026.
- Price
- Free
- on the App Store
- Size
- 74 MB
- Age 4+
- Updated
- Oct 23
- 2026 · v3.0.396
Screenshots
About THE PERFORMANCE LAB APP
The Performance Lab App is the ultimate guide for those looking to start their fitness journey. Whether you are a complete beginner or experienced gym user, we have the right program for you! Our library of training programs, educational videos and delicious macro friendly recipes provide you the ultimate fitness experience and leave you feeling empowered and motivated to embark on your journey. With a combined 20 years of industry knowledge, our exclusive in app education will allow you the ability to sustain these lifestyle changes and results long term. Join a community not just an app! Meet likeminded people on the same journey as you with our community support group allowing members to share their journeys, knowledge and support to one another. Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight. Get started on your fitness journey and change your life with the performance lab app today!
What’s new
Version 3.0.396 · Updated October 23, 2026
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
App privacy
The developer, The Performance Lab.co, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Contact Info: Name, Physical Address, Email Address
- User Content: Photos or Videos
- Identifiers: User ID, Device ID
- Diagnostics: Performance Data
- Other Data: Other Data Types
- Health & Fitness: Fitness
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Customer Support
- Diagnostics: Crash Data
Used for: Analytics
Alternatives to THE PERFORMANCE LAB APP
Looking for apps like THE PERFORMANCE LAB APP? Here are 6 similar apps on the App Store.
-
Airfield Active
-
The Strength Coach App
-
Grounded Strength Training App
-
Radiant Automated Tanning
-
Abs By Alana
-
BuildFit Coaching App
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| THE PERFORMANCE LAB APP | – | Free | October 23, 2026 | |
| Airfield Active | – | Free | Nov 20, 2025 | Compare |
| The Strength Coach App | – | Free | Sep 23, 2026 | Compare |
| Grounded Strength Training App | – | Free | Oct 22, 2026 | Compare |
| Radiant Automated Tanning | – | Free | Nov 25, 2025 | Compare |
| Abs By Alana | – | Free | Aug 26, 2026 | Compare |
| BuildFit Coaching App | – | Free | Oct 23, 2026 | Compare |