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  • The Strength Coach App screenshot 1
  • The Strength Coach App screenshot 2
  • The Strength Coach App screenshot 3
  • The Strength Coach App screenshot 4

About The Strength Coach App

ntroducing "The Strength Coach App" - Built by Seasoned Coaches with Over 20 Years of Experience! Are you ready to elevate your strength training game with the guidance of experienced coaches? Look no further than The Strength Coach App, meticulously designed and developed by industry experts with over two decades of experience. This app combines the wisdom of seasoned professionals with cutting-edge technology to empower you on your strength journey. Key Features: Expertly Crafted Programs: Gain access to a diverse range of strength training programs meticulously developed by coaches with over 20 years of experience. Each program is tailored to specific fitness levels, goals, and preferences. Whether you're a beginner looking to establish a foundation or an advanced lifter aiming to reach new peaks, our programs provide the roadmap to your success. Auto Tracking for Daily Progress: Experience the power of auto tracking as The Strength Coach App automatically logs your lifts and progress. Say goodbye to manual record-keeping and embrace the convenience of accurate and real-time tracking. Analyse your performance, identify areas for improvement, and ensure steady progress on a daily basis. Comprehensive Nutrition Support: Fuel your workouts and optimize your results with over 200 macro-based recipes integrated within the app. Our extensive recipe library offers a wide variety of delicious and nutrient-rich options that align with your strength training goals. From balanced meals to post-workout recovery snacks, maintain a nourishing diet that keeps you on track and energized. Video Demonstrations and Technique Tips: Learn proper form and technique for every exercise with detailed video demonstrations and technique tips from experienced coaches. Enhance your lifting prowess and minimize the risk of injury by mastering the correct execution of each movement. Maximize your gains and optimize your strength training experience. Progress Visualization and Analytics: Gain valuable insights into your progress through visualizations and analytics. Track your strength gains, monitor your lifting records, and witness the development in your physique as get stronger. Stay motivated and informed as you witness your hard work translate into tangible results. Community Engagement and Support: Connect with a vibrant community of strength enthusiasts who share your passion and dedication. Engage in discussions, share your achievements, and seek advice within The Strength Coach App's supportive community. Benefit from the collective knowledge and support of like-minded individuals on the same strength journey as you. Goal Setting and Reminders: Set personalized goals and milestones to keep yourself focused and motivated. The Strength Coach App allows you to establish percentage targets, track your progress, and celebrate your achievements along the way. Set reminders for your workouts, meals, and other key activities to ensure consistency and adherence to your plan. Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight. Download The Strength Coach App today and experience the expertise of seasoned coaches at your fingertips. Let their wisdom and technology work together to propel you toward unprecedented strength and fitness levels. Unleash your full potential and embrace a stronger, more resilient version of yourself.

What’s new

Version 3.0.371 · Updated September 23, 2026

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

App privacy

The developer, The trustee for JMPP Trust, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Contact Info: Name, Physical Address, Email Address
  • User Content: Photos or Videos, Customer Support
  • Diagnostics: Crash Data, Performance Data
  • Other Data: Other Data Types
  • Health & Fitness: Fitness
  • Identifiers: User ID

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: Analytics

Alternatives to The Strength Coach App

Looking for apps like The Strength Coach App? Here are 6 similar apps on the App Store. The highest rated is Coach App (MyStrengthBook) (5.0/5), and all 6 are free to download.

The Strength Coach App vs. alternatives
App Rating Price Last updated Compare
The Strength Coach App – Free September 23, 2026
THE PERFORMANCE LAB APP – Free Oct 23, 2026 Compare
Grounded Strength Training App – Free Oct 22, 2026 Compare
Coach App (MyStrengthBook) 5.0 / 5 (5) Free Oct 22, 2026 Compare
Paul's Strength Book – Free Oct 23, 2026 Compare
STCfit 5.0 / 5 (1) Free Oct 23, 2026 Compare
Strength System Online 2.0 / 5 (4) Free Oct 23, 2026 Compare

Compare The Strength Coach App with the top alternatives: ratings, updates, ASO score and keyword gaps →