Grounded Strength Training App
Grounded Strength Health & Fitness iPhoneiPadiPod touch
Grounded Strength Training App is a free Health & Fitness app for iPhone and iPad by Grounded Strength. Requires iOS 15.1. Updated October 10, 2026.
- Price
- Free
- on the App Store
- Size
- 74 MB
- Age 4+
- Updated
- Oct 10
- 2026 · v3.0.385
Screenshots
About Grounded Strength Training App
Whether you're a newcomer embarking on your fitness journey or a seasoned athlete striving for the next level, the Grounded Strength Training App has something special in store for everyone. Our comprehensive programs cater to diverse fitness levels, offering a holistic approach to sculpt your physique and elevate your strength and performance. Leverage the power of the Grounded Strength Training App to unlock your untapped potential. Experience a remarkable body transformation, amplify your strength, and conquer your fitness objectives through our top-tier training regimens. Seamlessly synchronize your account with HealthKit to consolidate all your health and fitness data in one centralized hub, encompassing nutrition, step count, and bodyweight metrics. Begin your quest towards a stronger, leaner, and sexier you today!
What’s new
Version 3.0.385 · Updated October 10, 2026
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
App privacy
The developer, Grounded Strength, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name, Physical Address, Email Address
- User Content: Photos or Videos
- Identifiers: User ID, Device ID
- Diagnostics: Performance Data
- Other Data: Other Data Types
- Health & Fitness: Fitness
- Location: Coarse Location
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Customer Support
- Diagnostics: Crash Data
Used for: Analytics, App Functionality