Plank Extreme
Bo Kalvslund Health & Fitness iPhoneiPadiPod touch
Plank Extreme is a free Health & Fitness app for iPhone and iPad by Bo Kalvslund. Rated 4.5/5 from 6 ratings. Requires iOS 15.6. Updated March 17, 2025.
- Rating
- 4.5
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 13 MB
- Age 4+
- Updated
- Mar 17
- 2025 · v1.2
Screenshots
About Plank Extreme
The plank challenge: 7 minutes in 5 weeks. This app contains a 5 week program that will allow you to make the plank for 7 minutes. Follow the program and get a quick result, more strength, better endurance, strong arms, shoulders, back and a flat stomach. The plank is a good exercise that strengthens the whole body. Follow the program where you exercise for 5 days and pause for 2 days. After 5 intense weeks you will be able to make the plank for 7 minutes and will be able to see and feel an increased muscle mass and a resilient and trimmed body. After completing the plank exercises you will have the opportunity to evaluate your performance and give it a rating.
Ratings & reviews
4.5
6 ratings
What’s new
Version 1.2 · Updated March 17, 2025
Updated with the UMP consent form. Small changes in the user interface.
App privacy
The developer, Bo Kalvslund, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Performance Data
Used for: Third-Party Advertising, Analytics
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: Third-Party Advertising, Analytics
Alternatives to Plank Extreme
Looking for apps like Plank Extreme? Here are 6 similar apps on the App Store. The highest rated is Plank Timer by Axcentra (4.9/5), and all 6 are free to download.
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Plank Workout: Lose Belly Fat
4.6
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Plank - 30 Days of Challenge
4.6
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Plank Timer by Axcentra
4.9
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Perfect Plank - Plank Workout
4.7
-
Plank 30 Days Challenge
4.7
-
Plank - 30 Day Challenge
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Plank Extreme | 4.5 / 5 (6 ratings) | Free | March 17, 2025 | |
| Plank Workout: Lose Belly Fat | 4.6 / 5 (7) | Free | Sep 17, 2026 | Compare |
| Plank - 30 Days of Challenge | 4.6 / 5 (440) | Free | Feb 20, 2026 | Compare |
| Plank Timer by Axcentra | 4.9 / 5 (24) | Free | Jan 11, 2026 | Compare |
| Perfect Plank - Plank Workout | 4.7 / 5 (38) | Free | Sep 21, 2026 | Compare |
| Plank 30 Days Challenge | 4.7 / 5 (398) | Free | Jun 10, 2026 | Compare |
| Plank - 30 Day Challenge | 4.8 / 5 (69) | Free | Jan 27, 2026 | Compare |
Compare Plank Extreme with the top alternatives: ratings, updates, ASO score and keyword gaps →