Plank - 30 Days of Challenge
Gabriel Lupu Health & Fitness iPhoneiPadiPod touch
Plank - 30 Days of Challenge is a free Health & Fitness app for iPhone and iPad by Gabriel Lupu. Rated 4.6/5 from 440 ratings. Requires iOS 13.1.
- Rating
- 4.6
- 440 ratings
- Price
- Free
- on the App Store
- Size
- 75 MB
- Age 4+
- Updated
- Feb 20
- 2026 · v1.1.5
Screenshots
About Plank - 30 Days of Challenge
Thank you for reaching 100k downloads world wide. Keen on improving your health & fitness? Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most. The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood. Getting in shape is a difficult journey. Staying in shape is just as hard. With this collection of videos, your road to fitness will be much simpler. Each training exercise shows you how to workout different muscle groups for maximum results in a minimum amount of time. It's easy enough for anyone to do, and it's a great way to stay motivated during your fitness journey! Features: * Simple and fast workouts anyone can do. * No Equipment required! You can do exercises at any time and any where! * Dozens of high quality instructional videos that show you exactly what to do. Watch and rewatch the workouts as often as you like. * Countdown seconds sound * Calendar to track your workout log * Weight tracker to track your weight * You can set the workout reminder * Add option to change the rest duration between workout cycles We're here to help you get the body of your dreams! If you have any questions or if there is anything we can do to help, do not hesitate to shoot us an email. We offer 3 different types of subscriptions: - Subscription length: 1 month - Free trial: 3 days - Price for the subscription after free trial: $1.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. - Privacy: http://lupu.digitallabs.ro/Plank/Privacy/ - Terms: http://lupu.digitallabs.ro/Plank/Terms/ - Contact: http://lupu.digitallabs.ro/Plank/Contact/ - Subscription length: 6 months - Price for the subscription: $9.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. - Privacy: http://lupu.digitallabs.ro/Plank/Privacy/ - Terms: http://lupu.digitallabs.ro/Plank/Terms/ - Contact: http://lupu.digitallabs.ro/Plank/Contact/ - Subscription length: 12 months - Price for the subscription: $17.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. - Privacy: http://lupu.digitallabs.ro/Plank/Privacy/ - Terms: http://lupu.digitallabs.ro/Plank/Terms/ - Contact: http://lupu.digitallabs.ro/Plank/Contact/
Ratings & reviews
4.6
440 ratings
What’s new
Version 1.1.5 · Updated February 20, 2026
Bug fixing and improvements.
App privacy
The developer, Gabriel Lupu, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Plank - 30 Days of Challenge
Looking for apps like Plank - 30 Days of Challenge? Here are 6 similar apps on the App Store. The highest rated is Plank Workout at Home (5.0/5), and all 6 are free to download.
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Plank Extreme
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Plank Challenge: 30 Days
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Plank Workout Challenge
4.8
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Plank Workout: Lose Belly Fat
4.6
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Plank Workout at Home
5.0
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Plank Buddy 30 Days Challenge
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Plank - 30 Days of Challenge | 4.6 / 5 (440 ratings) | Free | February 20, 2026 | |
| Plank Extreme | 4.5 / 5 (6) | Free | Mar 17, 2025 | Compare |
| Plank Challenge: 30 Days | – | Free | Jun 17, 2026 | Compare |
| Plank Workout Challenge | 4.8 / 5 (129) | Free | Aug 9, 2024 | Compare |
| Plank Workout: Lose Belly Fat | 4.6 / 5 (7) | Free | Sep 17, 2026 | Compare |
| Plank Workout at Home | 5.0 / 5 (2) | Free | Apr 7, 2026 | Compare |
| Plank Buddy 30 Days Challenge | 5.0 / 5 (2) | Free | Jul 11, 2026 | Compare |