AppPage.net

Screenshots

  • Plank 30 Days Challenge screenshot 1
  • Plank 30 Days Challenge screenshot 2
  • Plank 30 Days Challenge screenshot 3
  • Plank 30 Days Challenge screenshot 4

About Plank 30 Days Challenge

Changing for 30 days doing plank is real! We present the most popular program for the exercise plank for 30 days. You will start with 20 seconds and in a month you can reach 300 seconds without a break! Involve friends, work together on an ideal and beautiful body.

Ratings & reviews

4.7

398 ratings

5 ★ 83% 4 ★ 12% 3 ★ 3% 2 ★ 1% 1 ★ 2%

What’s new

Version 2.5.2 · Updated June 10, 2026

• Apple Watch app — start workouts and track your plank progress from your wrist • Progress syncs automatically between iPhone and Apple Watch • Stability and performance improvements

App privacy

The developer, ULADZISLAU LAURANKOU, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • User Content: Customer Support

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • User Content: Customer Support

Used for: Analytics, Other Purposes

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Advertising Data, Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • Identifiers: Device ID
  • Other Data: Other Data Types

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, Other Purposes

Alternatives to Plank 30 Days Challenge

Looking for apps like Plank 30 Days Challenge? Here are 6 similar apps on the App Store. The highest rated is At Home Plank Workouts (4.9/5), and all 6 are free to download.

Plank 30 Days Challenge vs. alternatives
App Rating Price Last updated Compare
Plank 30 Days Challenge 4.7 / 5 (398 ratings) Free June 10, 2026
30 day - plank challenges 4.7 / 5 (154) Free Jan 18, 2024 Compare
Plank Workout 30 day challenge 4.7 / 5 (1,498) Free Apr 15, 2026 Compare
Plank Challenge: Core Workout 4.7 / 5 (471) Free Sep 29, 2026 Compare
The 30 Day Plank Challenge 3.4 / 5 (5) Free Dec 30, 2025 Compare
At Home Plank Workouts 4.9 / 5 (2,746) Free Nov 3, 2025 Compare
Perfect Plank - Plank Workout 4.7 / 5 (38) Free Sep 21, 2026 Compare

Compare Plank 30 Days Challenge with the top alternatives: ratings, updates, ASO score and keyword gaps →